Sitars, serenity, and a global pause for mindfulness. December 21, 2024, is almost here, and the world is preparing for World Meditation Day—a day when everyone, from toddlers with sticky fingers to grandparents with creaky knees, will attempt to sit still, breathe deeply, and master the ancient art of... doing absolutely nothing. For me, this … Continue reading A Woodstock for the Soul: World Meditation Day 2024